Travelling with High Blood Pressure

General Information

If your condition is unstable, or your blood pressure is very high, travel of any kind is best avoided. High Blood Pressure like any other condition can cause you problems on holiday. Choosing your destination wisely and planning your itinerary with care should help to minimize any potential risks.

Whether your condition is stable or unstable you should always consult your GP well in advance of departure. Have your blood pressure checked and ensure you obtain confirmation from your GP that you are fit to travel and where relevant, fit to fly.

Click here to view our Fit to Fly Information

It is generally not advisable to use spa facilities e.g. baths, saunas, Jacuzzis or steam rooms, if you have High Blood Pressure, a heart condition, Angina or have had a heart attack.

Do not use facilities that involve a sudden change of temperature e.g. a sauna followed by plunging into cold water. If you are planning to use such facilities please ask your doctor first.

Do not overexert yourself. When travelling use lightweight luggage, preferably on wheels and make use of porters and sky caps. View our lightweight luggage.

DO

Take out adequate travel insurance to cover your condition. Please visit www.allcleartravel.co.uk

• Plan ahead.
• Take sufficient medication for your entire trip and a little more.
• Take a list of your medications and their dosages.
• Avoid extreme temperatures
• Equip yourself with knowledge : Read through our extensive information

DON'T

• Travel to high altitudes or dive unless you consult your Doctor first.
• Use facilities that involve a sudden change in temperature eg having a hot sauna then plunging into a cold bath, without first consulting your Doctor.
• Travel without all your essentials. Visit our Travel Superstore.